Embodying the Wisdom of 12 Life-Changing Books Through Dance
12 Books, 12 Dances invites you to experience the transformative wisdom of 12 life-changing books—not through intellectual understanding, but through the profound language of movement. Drawing on the principles of Biodanza, this holistic approach brings some of the teachings of these powerful books into the body, allowing you to internalize their ideas on a deeper, more intuitive level.
Of course, in a single Biodanza class, we can't hope to dance through all the content and perspectives of a great book. Instead, we will dive into some of its key aspects through movement, embodying its teachings and awakening information, memories, and the possibility of exploring different facets of the same idea, as each person brings their own unique story to the dance.
This is a first exploration of these great works, each of which contains many layers of understanding. It’s like taking a first walk through gardens of knowledge that our body, heart, mind, and soul can rediscover through dance.
We will dance key ideas, which, through the Lines of Vivência in Biodanza, can find new places within us.
Each class is dedicated to a different book, exploring themes such as creativity, spirituality, relationships, abundance, leadership, and personal growth. You don’t need to have read the books, as the essence of each will come alive through movement. Through the body, you’ll engage with their teachings in a way that speaks directly to the soul. In fact, it might be even more meaningful if you haven’t read them yet, as the experience could inspire you to dive into the books afterward.
This journey creates an immersive space for personal transformation through dance. Eight classes will be held on Fridays in Algés, and the final four books will be danced during a magical week-long retreat in nature.
THE FIRST 8 BOOKS:
CREATIVITY
Big Magic by Elizabeth Gilbert (March 14)
SELF-COMPASSION AND INNER GROWTH
Radical Acceptance by Tara Brach (March 21)
LOVE AND RELATIONSHIPS
The Book of Love by Rumi (March 28)
ABUNDANCE AND MANIFESTATION
Ask and It Is Given by Esther and Jerry Hicks (April 4)
UNCONSCIOUS EXPLORATION and Inner transformation
The Red Book by C.G. Jung (April 11)
SPIRITUALITY AND PURPOSE
The Seat of the Soul by Gary Zukav (May 9)
The Art of Happiness by Dalai Lama (May 30)
LEADERSHIP AND PERSONAL POWER
Daring Greatly by Brené Brown (June 6)
The Power of Biodanza:
Biodanza, known as the “dance of life,” activates the deep emotional and creative potentials within human connection, self-expression, and healing. This practice invites participants to reconnect with the innate wisdom of their bodies, moving beyond the intellect to access profound emotional and spiritual truths. Rooted in the sacredness of the body, Biodanza offers the perfect means to embody the wisdom of these books.
Each class will be an experiential journey, offering participants the opportunity to feel these teachings come alive in their bodies. Through dynamic group and partner exercises, we’ll explore key themes like love, resilience, manifestation, and creativity, while fostering a deep connection with others and oneself.
An Invitation to Transformation:
The 12 Books, 12 Dances series is an invitation to fully embody the life-changing wisdom of books. Each dance is a journey beyond words, a shared ritual of personal transformation, deep connection, and creative exploration. Through the universal language of movement, you won’t just learn the teachings—you’ll live them. Dance your way to deeper understanding, healing, and growth.
This journey calls you to awaken body, mind, and spirit through dance, celebrating the wisdom these books.
REGISTRATION
The first 8 classes will be held on Fridays from 7:30pm - 10pm, in Algés (Lisbon).
Dates:
March 14, 21, 28
April 4, 11
May 9, 30
June 6
(Subject to change)
The final 4 books will be danced during a magical week-long retreat in nature, with all the magical ingredients (July 21-25). Click here to learn more!
You can sign up for individual classes or take part in all of them. Given the limited spots, please indicate which books you want to dance when registering, as spaces will be allocated on a first-come, first-served basis. (and certain books may sell out).
EARLY BIRD PRICES (until February 7th)
1 book/ 1 class - 25€
4 books/ 4 class - 88€
8 books/ 8 class - 155€
To secure your spot (and take advantage of the Early Bird rate), please send a WhatsApp to +351 927225174 or email thejourney.portugal@gmail.com with proof of payment.
PRICES (after February 8th)
1 book/ 1 class - 33€
4 books/ 4 class - 111€
8 books/ 8 class - 200€
Biography:
Ana Teresa Silva is an award-winning Portuguese writer and journalist with over 30 years of experience in storytelling and transformative practices. Throughout her career, she has shared stories that inspire personal and collective growth, promoting sustainability, consciousness, and human connection. As the founder of IM Magazine, she curated inspiring narratives from around the world, reaching readers in 145 countries and receiving praise from global changemakers like Dr. Daniel Wahl and Paul Hawken.
With eight published books, Ana Teresa’s work spans different genres. Her most recent novel, The Truth (2023), blends fiction with reality, weaving interviews with real-world figures such as Freddy Silva and Pam Gregory into a journey of spiritual and personal discovery. Her writing is deeply introspective, often exploring themes of truth, love, and the spiritual path.
Ana Teresa is also a certified Biodanza facilitator, combining her love of writing with the power of movement. She is a practitioner of PSYCH-K® and NLP, a facilitator of Therapeutic Playback Theatre and Meditation, and a trainer in Creative Writing and Fiction. Her holistic approach reflects a commitment to body-mind-heart-soul integration.
Comments