Testimonials

Ana brought so much LIGHT and LOVE into my life, constantly challenging me to seek the best version of myself. She guided me on this path and invited me to listen to the answers to all my questions — answers that were, naturally, inside my heart.

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The results are incredible: the changes started in my thoughts and actions and then unfolded into my personal and family relationships.

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Today I feel like a better human being, with so much love and understanding for everyone who crosses my path. “Thank you” feels too small for this beautiful journey Ana has taken — and continues to take — by my side. 

Psych-K sessions with Ana Teresa: I recommend them 200%!

I felt incredible changes in my life, in my daily routine, and — most importantly — within myself, in my relationship with me.

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It is a process of deep transformation and self-knowledge that doesn’t always “feel good” because it can be painful to “touch” certain emotional wounds. But it is absolutely worth it.

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Grateful for this entire journey of growth together!

The alliance between Coaching and Psych-K is the synthesis we need at a time when we, as human beings, are challenged to recreate ourselves at our fullest potential.

 

I dare to generalize because I am convinced that we should choose tools designed to bring the conscious and the subconscious together. When our conscious plans walk hand-in-hand with our subconscious, we move toward self-realization.

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Ana Teresa’s work carries an unstoppable, surprising light.

In just six coaching sessions, Ana Teresa helped me envision the next 15 years of my life. It was like opening a huge path through a dense forest.

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I was a bit lost in my life, just starting a new profession after two years of unemployment. Ana Teresa helped me understand what my priorities were and how to make the most of this new opportunity life was offering me.

 

The sessions were wonderful, and as the weeks went by, I felt stronger and more confident to face my old fears. Many doors opened for me after this coaching work.

In just two months of PSYCH-K® with Ana Teresa, I discovered, learned, and adjusted more about myself than in an entire year of intense searching, reading, and consultations.

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Somehow, that search had been helping and inspiring me in my daily life — but too slowly and too scattered for the “urgency” I felt and my need to calm and reignite what had been “extinguished” or “out of tune” within me.

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It was with Ana Teresa, and through PSYCH-K®, that I truly consolidated, rediscovered, readjusted, and relearned the best of myself!

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Thank you, PSYCH-K®! Forever grateful, Ana Teresa — thank you!

The PSYCH-K® sessions with Ana Teresa were the doorway into a new world — a completely unknown and, to me, rather frightening world. Ana Teresa took my hand, and at first we walked hand-in-hand so I could feel safe and supported in this unfamiliar space.

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There was so much to explore in this new world! With her dedication and intuition, I faced my fears and insecurities that had been keeping me from living a full life.

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Thanks to Ana Teresa, I began walking the “Path of Trust” and feeling life flow again.

When I started the coaching process, I was far from imagining the transformational power it would have on me.

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Guided by Ana Teresa, I was “invited” to dive deeper into my mind, my heart, my conscious and subconscious — even though, at times, the depth of that dive wasn’t obvious to me.

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I came to know and learn a new state of consciousness, a new way of being. Am I the same person I was some time ago? Certainly not.

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I am stronger, more confident, more aware — happier.

Grateful to the universe for this awakening, and grateful to Ana Teresa for guiding me through this deep dive.

67 years old. Retirement. A stop: “AH !!! !!!”… …“Ah”.… …“ahhh”… = depression.

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And now? End of the road? No. Is it possible to start over? There are unexplored exits. You have to go. Let’s go. They show us paths. Let’s go.

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And there is a path called ANA TERESA. Is it possible to be REBORN? YES.

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In the first session, framed by two windows overflowing with sunlight, she was pure light, with a calm, welcoming, empathetic, protective energy that made me feel I was in the right place at the right time.

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Speaking was easy. Understanding was easy. We spoke the same language — the language of the heart, the language of understanding beyond words, the language of affection without sentimentality, the joy of achievements, and the firmness and assertiveness needed to make us change.

And with this spirit, the sessions unfold, the exercises take shape, and in my case, the “beliefs” are worked on — those deeply ingrained limiting beliefs that seemed they would never change… and, amazingly, they fall, one by one, like a house of cards.

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I was amazed, Ana Teresa — and then I believed! Thank you, Ana Teresa.

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The miracle happened in my hands. In every session. The miracle happened in my life. In every new achievement. The miracle happened in my illness — yes, I have an autoimmune disease with liver steatosis, and now, with all the “healing” work we did, my liver is no longer inflamed (true medical report!).

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Thank you, Ana Teresa. I feel deeply grateful to the Universe for meeting you and for working with you.

I feel I have been unblocking and growing.

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I had complexes that I am gradually releasing. I am evolving.

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The sessions are different, various methods are used, which helps us in the development process. I have been learning new techniques and internalizing the lessons. But I also feel it’s teamwork: my part of the work is the hardest — to truly change/improve — but it is possible with Ana Teresa’s guidance.

We began a path together that has proven to be a joyful one.

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I had no idea how many blocks I needed to work through: judgments, guilt, fear, and capacities I thought I didn’t have.

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The practices she applies in each session make all the difference. Energies that help me see everything with new eyes.

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Thank you, Ana Teresa, for holding my hand and being part of my life! 

Focusing on the sessions, I can see myself as if I were a musical instrument — one that has produced sounds all its life, some better than others, but still dreams of being part of a symphony.

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Ana Teresa, a sharp observer with a deep and broad understanding of human essence, notices every subtle movement in us, even the silent ones — the posture, gesture, gaze, sound, word or its absence, intonation — everything is revealing and meaningful.

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She leads us to discover new sounds within, to recreate others, to rehearse new chords, all in the pursuit of our natural symphony — one that exists within us but has not yet been played.

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She is like a Human X-Ray Technician! A Soul Tuner!

Gratitude! Gratitude!

Over the past year and a half, Ana Teresa has accompanied and guided my journey of interpersonal and professional discoveries.

 

Using not only coaching but also NLP and PSYCH-K® techniques, Ana Teresa supports personal growth and helps unlock the potential within each person.

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Dedicated and transparent, she is an excellent professional with unique knowledge and vision that reveal new horizons and possibilities to explore every day.

I sought out Ana Teresa because I needed guidance — I couldn’t set goals, define objectives, or understand my feelings about the career I wanted to build.

Two friends recommended her, and their feedback was extremely positive.

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From the first moment, I felt an immense peace in her presence. Her warm embrace and constant smile are trademarks that have been with me from the very first session.

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Ana always made me feel comfortable, helping me naturally deconstruct my fears. Her words are carefully chosen, and she always brings a positive perspective, exploring different angles. There is no space for judgment — only acceptance of who we are as a whole.

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PSYCH-K® was eye-opening — I had no idea how the body could react to ideas we believe to be true but that, in reality, don’t serve us. The power of the mind and the energy that surrounds us is immense, and Ana introduced me to a truly powerful approach.

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Through coaching sessions, I became clearer about what I want to do. I feel more aligned with my purpose and, as a result, happier! There is now a plan of action and a path to follow, with Ana as an inspiration and companion.

More than just a Coach, I feel I have gained a new person in my life.

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I have recommended Ana to several friends, convinced that she will also foster in them deep personal growth, as she did with me last year. It’s magical how we are all one and can create harmony together.

Having you in my life, dear Ana Teresa, is like having a secret — a promise of a bright future, forever free from the invisible chains that gripped my soul for so many years.

It means wanting to dance every day — because life is meant for dancing. Dancing with smiles, with textures and aromas.

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It means noticing good moments with more calm and tenderness.

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Saying I am grateful to you is like saying rain comes from a single cloud. Thank you for being a magnificent ocean and for showing me that I can become one too.