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GUIDED MEDITATIONS IN NATURE

Meditation in nature with the Silent System it's an immersive and powerful experience - thanks to this marvellous mix between the music/ vibration, the practice and nature.

 

Silent practices are perfect for those who want to open their mind and heart to let go, flow and explore respecting the social distancing as required by the covid19 regulations.

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DANCE 4 HEARTS IN NATURE (with silent system)

Dance 4 hearts it's a journey celebrating the preciousness of heartful human connection through creative expression.

 

It combines movement, dance (Biodanza) and other expresive arts to access the innate wisdom of the body and to create a transformative space for shifting patterns of movement and relating to self, others, and the world.

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THE 13 SACRED KEYS RETREAT

13 Spheres of Metatron’s Cube, 13 Sacred and Divine Universal Laws of the Intelligent Field that hold the principles of evolution and the pathways to enlightenment, 13 Major Chakras (including transpersonal and subpersonal). 13 moons corresponding to the thirteen galactic tones of creation (Mayan Oracle). 13 people on a retreat that can expand each one perception of the world, inner wisdom and inner power to co-create reality

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CREATIVE WRITING WORKSHOPS

All participants just need to bring the desire to express themselves.

Transformational Writing includes creative writing exercises, expressive activities, readings and group discussions. Writing is an enlightening, healing process and one of the most beautiful ways of reconnecting with each other's inner landscape.

In this workshop we will develop many practical exercises that encourage the exploration of emotions, memories and experiences ... At the same time that we start to discover new ways to develop a richer and more vital writing.

Inspired by the famous phrase by Eleanor Roosevelt, "Do one thing every day that scares you", Transformational Writing is a process that uses writing as a way of self-knowledge and as a catalyst for personal transformation, mindfulness, expressive writing, inquiry and reflective diary.

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PSYCH-K®, NLP, Coaching and Energy Medicine Consultations

PSYCH-K is a simple and direct way to change your limiting beliefs. We use PSYCH-K Balances to replace them with new supportive beliefs of your choice. A process based on the Brain Dominance Theory, which activates both hemispheres of the cerebral cortex.

NLP stands for Neuro-Linguistic Programming. In other words, NLP is like using the language of your own mind for personal change.

With Energy Medicine you learn how to work with your body's energy to create physical, psychological and spiritual health and wellbeing.

Main mission of this work that combines PSYCH-K® + NLP + Life Coaching and Energy Medicine: reconnecting with the best of yourself, your inner wisdom, your self-esteem, purpose and confidence in order to achieve what you want in different areas of life.

 

An integrated approach - body, mind, heart and spirit - facilitates processes of positive change, as well as personal, professional and spiritual growth, for a happy and fulfilling life in deep alignment with oneself.

 

 

To schedule a consultation or to receive information about 1 hour/ and 1.5 hour consultation prices, please write to: thejourney.portugal@gmail.com

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WRITING FROM THE HEART RETREAT

This retreat creates a special space where participants in a non-academic setting can play with words, and re-connect with their inner landscape as a catalyst for personal transformation. Through the forms of the journal and poetry, Write from the Heart offers a variety of writing exercises to help free people of their inhibitions and discover that they are original and have something important to express. Through relating and interactive exercises,   participants learn new, proven techniques vital to enhancing motivation, communication, creative self-expression, awareness, wisdom and love.